Pedicures are one of the best ways to treat yourself after a long busy week. Nothing else even comes close to the calm feeling you get to zone out for a while and let go of all your life problems and stress. It’s such as great feeling that you’d want to get a pedicure quite often. But how often should you get a pedicure?
As a general rule, you should have a pedicure every 4-6 weeks or at least once a month. In case your skin is too damaged and needs healing, you can increase the frequency up to every 3-4 weeks on the recommendation of your pedicure specialist.
Having a pedicure is not a one-size-fits-all process where you just go in anytime you want and relax. There are many important factors associated with pedicures as mentioned above. Factors such as your skin type, lifestyle, and nail type are also important to determine the frequency of pedicures suited for you. In this article, we’ll go into detail about how often should you get a pedicure along with how you can get the most out of a pedicure.
How Long Should You Wait Between Pedicures?
A common misconception among people is that once their nails and skin begin to dry, they should get a pedicure immediately.
Pedicures involve soaking your feet and cleaning, shaping, and polishing your toenails as a beauty treatment. From the therapeutic point, it involves an exfoliating process by scrubbing out the dead skin cells under your feet along with relaxation massaging.
Since pedicure basically involves an exfoliation process, scheduling a pedicure too often can be harmful to your skin. Frequent pedicures can cause discomfort, cracking, or callus formation.
A professional pedicure scheduled every 4-6 weeks is best for your skin and nails. When your skin is too damaged and needs healing, your pedicure specialist will increase the frequency of pedicures. In these cases, you should get a pedicure every 2-3 weeks.
Pedicures are also very helpful in treating ingrown nails. It is recommended that you should get a pedicure every 2 weeks if you want to avoid ingrown nails. This will not only help you treat your ingrown nails but also prevent them from growing in the first place.
Weekly pedicures are not recommended as they can do more harm than good to your skin. It’s important to remember that although pedicures will make you feel relaxed and help the skin, overdoing it can cause over-exfoliation of your skin.
When Should You Not Get A Pedicure?
There are times when pedicures are not recommended and can even be harmful to you. If you have any of the following issues, you should immediately cancel your pedicure appointment and get medical treatment or medical consultation:
- Eczema
- Change in nail color
- Blisters
- Swelling or redness in the feet
- Warts or bumps that are painful
- Athlete’s foot
- Foot fungi
- Broken bones in the foot
- Diabetes
- Immune-compromising disorders
- Laser hair removal
- Recent surgery or wounds on your foot
- Psoriasis
If any of the above issues or conditions apply to you, either avoid getting a pedicure for a while or consult a doctor or your pedicure specialist.
Even if you don’t have any of the above issues, you should always be cautious about your pedicure appointment.
Make sure your pedicure specialist sterilizes their tools and they are using new gloves or washing hands before beginning the procedure.
If you’re going to a new location for your pedicure, look up the reviews of the place to ensure it’s perfect for you.
What To Expect From A Professional Pedicure?
Going for your first pedicure? There’s no need to panic or feel embarrassed. Pedicures feel like heaven especially your first one!
A pedicure treatment begins with a foot bath or spa where your feet are soaked in warm water. I like to describe it as a mini-jacuzzi for my feet.
Next comes with exfoliation process where your pedicure specialist will apply and massage an exfoliation rub to clear off any dead skin on your feet. This is where many people feel embarrassed especially if they have bad feet. But you don’t have to worry about it because that’s what pedicure specialists are for.
The next step involves cutting and shaping your toenails. This feels very much like a manicure but feels a bit more ticklish.
At last, high-quality nail polish will be applied to your nails that will make you feel awesome and ready to put your sandals on!
What To Do Before Getting A Pedicure?
Should you just show up at the salon for your pedicure appointment just like that? Not really. There are some things you should do before your pedicure appointment.
1. Clean Your Feet
You don’t want to go in for a pedicure with dirty or smelly feet. It’s important you clean your feet well before your appointment is scheduled. This is only for your own sake and to make the whole procedure much easier. Using good anti-bacterial soap can help you get rid of all the dirt from your feet.
2. Don’t Shave Your Legs
It’s recommended that you avoid shaving your legs at least two days prior to your pedicure appointment. The reason behind this is that the small cuts formed while shaving can cause infections.
3. Don’t Try To Cover Discolored Toenails
Never try to cover your discolored toenails by applying paint or polish. Discolored toenails are good indicators of fungal infections which can be treated by a pedicure. So, there’s no reason to cover it up.
4. Schedule Your Appointment As Early As You Can
A good practice is to schedule your pedicure early in the day. This is because the footbaths usually get dirtier as the day goes on. An early appointment will ensure that your footbath is clean and properly sanitized. But even if your appointment is later in the day, make sure the footbath is cleaned properly.
5. Don’t Cut Your Toenails Or Cuticles
Don’t try to cut your toenails or cuticles before your pedicure. By doing so, there are chances you cut them wrong and cause more problems.
What Are The Benefits Of A Pedicure?
While pedicures help you relax and improve your nails and feet, it has many other added benefits that would improve your health and beauty.
1. Makes You Feel Relaxed And Calm
Massaging is the most essential part that takes place in almost all pedicure sessions. So, by providing a soothing and gentle massage to your feet, you give them the time to get relaxed and rejuvenated.
2. Improved Blood Flow
A pedicure ensures the proper functioning and pumping of the blood through lymph nodes that keep the harmful substances and toxins out from the skin. This benefit helps the feet to stay healthy and revived ever with no worries of infections!
3. Keep The Pains Away From Feet
Massaging can aid in the even distribution of your body weight across the feet. It will create an optimum balance that keeps your legs, feet, and back away from pain.
4. Improved Hours Of Deep Sleep
By having pampering massages and improved blood flow, you can calm and relax your mind from all the stress and emotions. This will gradually lead to sound and peaceful sleep for long hours.
5. Furnishes Eye-Catching Nails
The polishing process of the pedicure improves the glamour of the nails with an eye-catching radiance!
6. Exfoliating Benefits
The use of deep-exfoliating solutions scrub out all the dead and damaged skin cells on and under your feet. It helps to repair and revive the dull feet intensively. This exfoliating feature prevents skin issues due to the accumulation of hair follicles with dead cells.
8. Helps Get Rid Of Calluses
A callus is the thick and dry layer of the epidermis that often gets created under the feet due to the pressure of body weight. A pedicure is the best solution for this problem as it peels out all such layers during its scrubbing phase.
9. Furnishes A Mesmerizing Fragrance
Pedicures can help you get rid of foul and smell feet relieving you from embarrassing situations.
Related Questions
Have more questions about pedicures? Here are some common questions people have before getting pedicures:
Q. How Long Does A Pedicure Take?
In general, the pedicure session lies between 30-60 minutes to reap a full range of benefits. In some cases, where the skin tends to be too hard and rough, the session may extend up to 90 minutes.
Q. How Long Does A Pedicure Last?
A good pedicure can last for around 4-5 weeks. After a month, the skin starts looking worn out and rough.
Q. How Much Does A Pedicure Cost?
A basic pedicure in the United States costs around $25-$35. The cost of a pedicure also depends on the kind of pedicure you’re getting.
| Pedicure Type | Cost |
|---|---|
| Basic Pedicure | $25-$35 |
| French Pedicure | $35-$45 |
| Salon Pedicure | $70-$80 |
| Manicure & Pedicure Combination | $80+ |
Q. How Often Should A Man Get A Pedicure?
Just like women, a man should get a pedicure every 4-6 weeks.
Conclusion
Pedicure is a really good treatment that provides multiple benefits right from cleaning your feet to relieving your mental stress. It furnishes a silky-soft, fresh, smooth, and hydrated feel to the epidermis along with improved blood flow benefits.
Now it’s time for you to schedule your pedicure session with a professional and enjoy the intense-hydrated, joy-filled, love-to-touch feet that you ever dreamed of.
